OMG I am sooo lost right now. I'm so not on track anymore. I eat all kinds of crap, haven't been to the gym in 3 weeks, and just feel like yuk! I need to get re-motivated but I just can't do it. I need help. I wish I had a workout buddy that just pushed me to go. Maybe I'll talk to my trainer and see what she thinks. I need to get my shoes fixed again cause these new ones I got are hurting me again. Any suggestions to get back on track please let me know!! I will listen to anything.
I'm Desperate!
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I usually get more motivated after a really good workout.
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Go buy a pair of pants one size too small and challenge yourself to fit in them by the end of the month! (I do that too!)